AU Marks World Mental Health Day with Stress Management Awareness Initiative

AU Marks World Mental Health Day with Stress Management Awareness Initiative

The Australian University (AU), through its Health and Safety Department, marked World Mental Health Day on 10 October 2026 with an awareness initiative aimed at promoting mental well-being and stress management among its students and staff members.

As part of the initiative, the department distributed chamomile tea gifts accompanied by awareness cards encouraging students and staff to take a moment to relax and prioritize their mental well-being. The cards, featuring the message “A Moment for You,” also included a QR code allowing recipients to book counseling sessions, highlighting the importance of seeking support when needed.

The initiative was also highlighted through a video shared on AU’s social media platforms, reflecting the university’s ongoing commitment to raising mental health awareness and fostering a supportive and healthy campus environment.

AU Health and Safety Department distributing “A Moment for You” mental health awareness cards on World Mental Health Day