Dear Colleagues, We are delighted to invite you to our upcoming Wellness Seminar, dedicated to promoting your well-being and a healthier lifestyle. This seminar will feature engaging sessions on: Nutrition and physical awareness Stress management Habit building for lasting wellness As part of this initiative, we are also launching a semester-long Wellness Challenge designed exclusively for you. From the seminar attendees, 50 participants will be joining this unique program upon registration during the seminar. We highly urge those who are interested to attend for registration. This challenge includes: Customized diet and workout plans Biweekly one-on-one consultations Daily WhatsApp support Indoor and outdoor wellness activities This initiative reflects our ongoing commitment to investing in your health in an innovative and engaging way. We encourage all staff to attend, benefit from the sessions, and take part in this exciting opportunity to improve overall health and well-being.AU Hosts 8th National Debate Championship From December 7–9, 2024, AU hosted the 8th National Debate Championship with 20 university teams from across Kuwait. AU’s team reached the semifinals, placing fourth overall. Student Aya Al Sarraf was named the fifth-best speaker. The event highlighted AU’s commitment to youth development and national engagement.